About Me
Hi I’m Jo! I live in Abbotsford, BC, Canada with my wonderful husband, John, my amazing stepson, Ben, and our beautiful dog, Jiny. I’m a registered nurse, though currently off work due to an injury.
I’ve been blogging for years, but recently, I decided to share my wellness journey here. Heath and wellness have become true passions of mine – along with cooking delicious, healthy meals – so having a space to bring it all together is truly exciting.
You can also follow my journey on Facebook, Instagram, TikTok or YouTube – check out the links below!
Recent Blogs
2026 is going to be great
47.2 pounds down (12 pounds since starting Ozempic) November and December have been rough months in the weight loss department.
Finally broke my plateau
51.4 pounds gone (16.2 since starting Ozempic) I finally broke my plateau this morning! I had been stuck for three
Weekends away are good for the soul
50 pounds gone (14.8 since starting Ozempic) I am so happy that I have maintained my 50 pounds gone this