Dec 5, 2024

229lbs

0630 WW meeting

0715

My WW meeting did not have my regular coach so I was a little bummed out. It still turned out to be a good meeting. I went to bed so early last night so it felt good waking up a 6am today because I felt refreshed and ready for the day.

2.4 pound loss today!! So happy!! I don’t know how I had such a big loss but it’s really cool. I’m back in the new decade again and hopefully here to stay.

When I look at the calendar, I only have 3 Christmas events that will be challenging for my WW journey. One party, Christmas Eve (which I am cooking) and then Christmas Day at my in-laws. So that’s not too bad! I’m hoping to weigh less at the end of the month than I do at the beginning. Usually I just try to maintain when there are holidays but with only 3 events I think I can still lose. And I’m not going to go crazy at those events either.

I need to get out of this plateau and not let another 3 months go by without progress. I know there isn’t supposed to be a timeline, but my surgery is in 4-6 months so I would like to be smaller.

I finally pushed the launch site for this blog! It’s officially up and running! Very exciting. I have been journalling my whole life, so it’s exciting sharing my thoughts with whoever wants to listen.

0830

Made overnight oats last night. They are always a hit.

Overnight Oats Recipe:

¼ cup almond milk

¼ cup rolled oats

1 tbsp chia seeds

1 tbsp sugar free maple syrup

1 tsp vanilla

¼ cup nonfat greek yogurt

Mix all together in a jar and leave overnight. 3 points 🙂 This is the base recipe, but you could mix it up and switch up the sweetener, or add berries, or add PB2 powder. The options are endless!

1335

Took my puppy to the lake today for a walk. She loved it. It was a beautiful crispy sunny day. My weather app said it was 1 degrees but the sun made it feel warmer.

I forgot to add my activity in all week so I just did that and saw my weeklies go up so that’s nice. I am doing good for points today. I’m heading to my mother in laws tonight for dinner and games and she is on the WW program also so it works out well.

2000

We had tacos tonight with ground turkey!! Great dinner and great night with family. My husband is out of town so this was the first time I went to my mother in laws on my own for games night. It didn’t feel weird at all! Just feels like family! I am so happy with this new group of people that I can now call family. All my family have moved away so it’s nice being married into one where we can have holidays together and such.

Until next time!