63.4 pounds gone (28.2 pounds since Ozempic) I am finding joy in the journey again. I reached a new decade today which is the lowest weight I’ve seen in about six years. I have found so much joy in the journey again ever since having my shoulder surgery at the end of March. I am […]
Finding Joy in the Journey Read More »
53.4 pounds down (18.2 since Ozempic) . I FOUND ONEDERLAND!!! It’s taken close to two years to find it but I am so incredibly proud. Well more like five years actually, but June will be two years since starting my health journey. I literally cried when I saw the “1” on the scale. This has
47.2 pounds down (12 pounds since starting Ozempic) November and December have been rough months in the weight loss department. I gained a few pounds and then have maintained when my goal was to lose. I have to be honest, my focus has not been 100% though. There has been a lot of eating out
2026 is going to be great Read More »
51.4 pounds gone (16.2 since starting Ozempic) I finally broke my plateau this morning! I had been stuck for three weeks battling the same two pounds, but I finally broke free today. I made a beautiful salad last night with orzo, peas, feta, cucumber, tomatoes and mint and it was just simply delicious. It was
Finally broke my plateau Read More »
50 pounds gone (14.8 since starting Ozempic) I am so happy that I have maintained my 50 pounds gone this week! We went away for our anniversary in Squamish and things could have gone sideways! I definitely splurged on halloween chocolate, and pretzels filled with peanut butter…but for the most part I was healthy while
Weekends away are good for the soul Read More »
50 pounds gone!!!! (14.8 gone since starting Ozempic) I feel amazing!! I finally hit my 50 pound milestone today. I hit this scale victory back in May before my mental health crisis, but I’m hitting it for good this time! My WW coaches always ask me how I’m losing the weight and what is helping
New milestone today and I’m so proud Read More »
47 pounds gone (11.8 since starting Ozempic) Something challenging and exciting has happened to me non weight related! Now I love TikTok and everything you can learn from the platform. So it was interesting one day when I saw a TikTok from an influencer talking about ADHD in women. All the symptoms she mentioned sounded
Now I’m even more neurodivergent Read More »
46 pounds gone (10.8 down since starting Ozempic) I haven’t checked in for a couple weeks and I feel like there is so much to say. I’ve realized that with my neurodivergent brain, there is no way I can commit to weekly blog posts long term. I tried for a while to be that consistent
I have so many things to be grateful for Read More »
-41.4 pounds gone (-6.2 since starting Ozempic) I was going to do a new starting weight with my blog, but I don’t want to disregard all my efforts with Weight Watchers. I have still lost close to 40 pounds with the program so I think it’s important to share that. I will write on the
Progress not perfection. Also, Meet my family :) Read More »
