You know what a great feeling is? Finding an activity you love and that doesn’t feel like exercise. I have found that at the pool! It’s funny how it has taken me so long to go to the pool when I have loved swimming my whole life. I just feel amazing in the water and […]
The pool is my happy place Read More »
I know I haven’t blogged in a while…as some of my followers are aware I struggle with mental health issues and needed to take a break. I finally feel stable and am in recovery. I don’t know if my writing will flow as nicely as before but it is worth a shot. I love self
I’m back! Welcome to my new journey Read More »
48 pounds down This week’s weigh in was a bit of a challenge because I gained a couple pounds camping. I have NO control around chips and candy, and they were everywhere on that trip. Plus we got rained on the whole weekend so all we did was eat. It was a fun trip, but
Mental health fatigue Read More »
48.4 pounds gone I had a small gain on the scale this week (0.4 pounds). I think it was from All You Can Eat Sushi one day (we celebrated Father’s Day early)…that was not a successful day on the program. I just can’t control myself around sushi! I also had a lot of pasta this
Staying accountable when no one is looking Read More »
48.8 pounds gone Blogging and recording content have truly become my passion projects—they bring me so much joy every single day. Sharing my love for food and teaching others how to cook different recipes gives me a deep sense of purpose. In fact, diving into social media completely transformed my life. This past fall and
Video/blogging is keeping me accountable Read More »
48 pounds down Just as the title states, I have fallen in love with living a healthy lifestyle. It’s incredible how good I feel knowing that I am nourishing my body with healthy home cooked meals everyday that I pour my heart and soul into.This week’s menu was nothing short of amazing—every dish was a
I’ve fallen in love with living a healthy lifestyle Read More »
47.2 pounds gone I am finally home from the mental health facility! It’s been quite a journey to say the least, but I am so happy to be home. I stepped on the scale and was expecting a 10 pound gain…luckily it was only up 6.8 on my Wednesday morning weigh in! I was so
Finally home and able to start fresh Read More »
51 pounds gone (not accurate) My weight is not accurate because I am currently still admitted to a voluntary mental health facility, and have not been weighing in. I remember when I was first planning of coming here, I considered bringing my scale…but then I talked to a couple WW coaches and they strongly disagreed.
Switching off my WW brain has been difficult Read More »
51 pounds gone I hit a milestone with my weight! I cannot believe I have lost 50 pounds! It’s been a journey, but I finally feel like I can sustain this weight loss and keep up with the trajectory to lose 100 pounds. I have improved so many habits that have lead me to success!
I found a safe place to heal Read More »
